Welcome to the Joia universe, where wellness meets pleasure.
Here, we don’t seek perfection, just the simple joy of feeling good.
Yoga
at home
Wellness begins where you are
Treat yourself to a personalized yoga experience, wherever you are. In the comfort of your home, during a break at the office, or over the weekend at the cottage? I'll go wherever you go!
Le bien-être commence où tu es
Individual lesson
A personalized, face-to-face experience for tailored guidance. Perfect to deepen your practice, focusing on your well-being and personal growth.
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Group classes
A session where the collective energy inspires and motivates each participant. Perfect for friends, colleagues, or families looking to share a moment of well-being and connection. The sessions are adaptable to all levels, ensuring a harmonious and friendly practice.
Events
A unique and memorable experience. For a bachelorette party, a birthday, a corporate seminar, or any special occasion.
Because you can be zen and have fun!
Tailor-made
Yoga
The right pace is yours
Your body is unique, which is why each session is specially designed for you. Based on your needs, goals, and rhythm.Whether you're looking to relax, strengthen your muscles, or find a better inner balance, you deserve a practice that reflects who you are.
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Hi, I'm Claire !
Yoga Alliance certified instructor, I teach everyone from athletes to busy moms, or anyone looking to stay fit at any age. Because yoga is for everyone! My priority is to make sure you feel comfortable and have a great time, while progressing at your own pace.After more than 10 years of practice, I wanted to share the magic of yoga to help people feel good. After all, life is a celebration!Trained in postures, various yoga styles, anatomy, history, and philosophy, I continue to learn so I can share even more positive vibes. Here’s what I teach:Hatha : Balanced yoga for a solid foundation.
Vinyasa : Fluid and dynamic, move with your breath to feel fully alive.
Yin : Gently, but surely, relax and release tension deeply.
Restorative : Comfort and softness to calm your nervous system. Better than a nap to recharge your batteries.
Meditation & Yoga Nidra : The art of calming the mind and savoring the present moment so your hamster can take a break.
Pranayama : Breathwork to enhance your energy and serenity.Each practice has its strengths, and I love combining them based on your needs and energy. My goal? To offer you a personalized experience that makes you feel good for long.Prof. certifiée par Yoga Alliance, j’enseigne aussi bien à des athlètes qu’à des mamans débordées, ou à ceux qui veulent garder la forme à tout âge. Parce que le yoga, c’est pour tout le monde! Ma priorité est que tu te sentes à l'aise et que tu passes un bon moment, en évoluant à ton rythme.Après plus de 10 ans de pratique, j'ai eu envie de partager la magie du yoga pour aider les gens à se sentir bien. Après tout, la vie est une fête !Formée aux postures, à différents styles de yoga, à l’anatomie, à l’histoire et à la philosophie, je continue d’apprendre pour partager toujours plus d'ondes positives. Voici ce que j’enseigne :Hatha : yoga équilibré pour des bases solides.
Vinyasa : fluide et dynamique, bouge avec ta respiration pour te sentir pleinement vivant.
Yin : doucement, mais sûrement, détends-toi et relâche les tensions en profondeur.
Restauratif : confort et douceur pour calmer ton système nerveux. Mieux qu'une sieste pour recharger tes batteries.
Méditation & Yoga Nidra : l’art de calmer l’esprit et de savourer le moment présent pour que ton hamster prenne un break.
Pranayama : la respiration au service de ton énergie et de ta sérénité.Chaque pratique a ses forces, et j’aime les combiner selon tes besoins et ton énergie. Mon objectif? T'offrir une expérience personnalisée qui te fais du bien longtemps.
Choose what works for you
Solo or duo
1 hour at home or at your chosen location.
(Up to 2 people)
1 class
99$
5 classes
459$
10 classes
850$
With your tribe
1 hour at home or at your chosen location.
(3 people and more)
1 class
49$
/ pers.
5 classes
220$
/ pers.
10 classes
399$
/ pers.
Online
(3 people and more)
1 class
75$
1 month*
260$
(*4 classes)
Service area
The rates include travel within this area.
Are you farther away? Additional fees may apply.
Let's get in touch !
Want some yoga or need more information?
Let me guide you to well-being, Joia style.
[email protected] | +1 (514) 663-4227